HYROX Race Analysis: Joe Washington - London 01:05:20 | HyCoach

HYROX Race Analysis: Joe Washington

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:05:20
Clasament: #34
Clasament AG: #6
Categorie: SOLO · PRO

Joe Washington

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:25 (48%)

Stations30:21 (46%)

Roxzone3:38 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:56/km+10.3%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:41	-
SkiErg	4:06	104
Running 2	3:33	-
Sled Push	2:49	44
Running 3	3:52	-
Sled Pull	4:18	67
Running 4	3:47	-
Burpee Broad Jump	3:24	53
Running 5	3:51	-
Rowing	4:07	34
Running 6	3:52	-
Farmers Carry	1:39	40
Running 7	3:55	-
Sandbag Lunges	4:17	68
Running 8	4:58	-
Wall Balls	5:41	63
Running Total	31:25	161
Roxzone Total	3:38	17