HYROX Race Analysis: Alex Miller - London 01:06:12 | HyCoach

HYROX Race Analysis: Alex Miller

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · PRO · USA

Timp total: 01:06:12
Clasament: #45
Clasament AG: #12
Categorie: SOLO · PRO

Alex Miller

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:10 (47%)

Stations31:06 (47%)

Roxzone4:00 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km+5.5%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:51	-
SkiErg	4:00	73
Running 2	3:37	-
Sled Push	3:06	102
Running 3	3:46	-
Sled Pull	4:24	74
Running 4	3:44	-
Burpee Broad Jump	3:03	26
Running 5	3:45	-
Rowing	4:06	31
Running 6	3:51	-
Farmers Carry	1:46	64
Running 7	3:49	-
Sandbag Lunges	4:05	49
Running 8	4:51	-
Wall Balls	6:36	113
Running Total	31:10	150
Roxzone Total	4:00	68