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HYROX Race Analysis: Daniel Forster-Knight
HYROX London — 29 noiembrie 2024
London, United Kingdom · SOLO · PRO · GBR
Daniel Forster-Knight
Timp total
01:12:30
Clasament
#86
Clasament AG
#22
Categorie
SOLO · PRO
DF
Daniel Forster-Knight
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:39 (49%)
Stations
32:43 (45%)
Roxzone
4:14 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:27/km
+9.1%
11.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:10
-
SkiErg
4:00
70
Running 2
4:02
-
Sled Push
2:45
31
Running 3
4:23
-
Sled Pull
4:27
79
Running 4
4:18
-
Burpee Broad Jump
4:09
114
Running 5
4:24
-
Rowing
4:25
117
Running 6
4:18
-
Farmers Carry
2:15
136
Running 7
4:24
-
Sandbag Lunges
4:46
108
Running 8
5:44
-
Wall Balls
5:56
76
Running Total
35:39
243
Roxzone Total
4:14
89
