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HYROX Race Analysis: Ryan Miller
HYROX London — 29 noiembrie 2024
London, United Kingdom · SOLO · PRO · AUS
Ryan Miller
Timp total
01:15:19
Clasament
#108
Clasament AG
#15
Categorie
SOLO · PRO
RM
Ryan Miller
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:22 (51%)
Stations
32:32 (43%)
Roxzone
4:30 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:48/km
+11.5%
11.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:32
-
SkiErg
4:21
186
Running 2
4:20
-
Sled Push
2:53
54
Running 3
4:36
-
Sled Pull
4:27
78
Running 4
4:37
-
Burpee Broad Jump
3:38
68
Running 5
4:41
-
Rowing
4:22
100
Running 6
4:37
-
Farmers Carry
2:18
142
Running 7
4:50
-
Sandbag Lunges
4:36
92
Running 8
6:12
-
Wall Balls
5:57
77
Running Total
38:22
306
Roxzone Total
4:30
117
