HYROX Race Analysis: Richard Harris - London 01:16:26 | HyCoach

HYROX Race Analysis: Richard Harris

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:16:26
Clasament: #119
Clasament AG: #31
Categorie: SOLO · PRO

Richard Harris

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:40 (48%)

Stations34:39 (45%)

Roxzone5:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+8.8%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	3:54	35
Running 2	4:10	-
Sled Push	2:54	60
Running 3	4:22	-
Sled Pull	4:51	109
Running 4	4:25	-
Burpee Broad Jump	5:05	170
Running 5	4:38	-
Rowing	4:25	118
Running 6	4:26	-
Farmers Carry	2:18	141
Running 7	4:32	-
Sandbag Lunges	5:39	167
Running 8	5:46	-
Wall Balls	5:33	59
Running Total	36:40	269
Roxzone Total	5:12	173