HYROX Race Analysis: Greg Williams - London 01:19:08 | HyCoach

HYROX Race Analysis: Greg Williams

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:19:08
Clasament: #143
Clasament AG: #26
Categorie: SOLO · PRO

Greg Williams

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:07 (47%)

Stations37:20 (47%)

Roxzone4:47 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+9.5%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	4:26	203
Running 2	4:12	-
Sled Push	3:58	201
Running 3	4:20	-
Sled Pull	5:15	141
Running 4	4:24	-
Burpee Broad Jump	4:40	150
Running 5	4:39	-
Rowing	4:36	170
Running 6	4:39	-
Farmers Carry	2:11	128
Running 7	4:36	-
Sandbag Lunges	4:50	112
Running 8	6:01	-
Wall Balls	7:24	154
Running Total	37:07	278
Roxzone Total	4:47	145