HYROX Race Analysis: Sarah Boland

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:12:00
Clasament: #15
Clasament AG: #3
Categorie: SOLO · PRO

Sarah Boland

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:29 (51%)

Stations31:02 (43%)

Roxzone4:32 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+9.1%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:32	21
Running 2	4:14	-
Sled Push	2:50	12
Running 3	4:20	-
Sled Pull	4:05	10
Running 4	4:17	-
Burpee Broad Jump	3:55	12
Running 5	4:28	-
Rowing	4:41	13
Running 6	4:28	-
Farmers Carry	1:53	7
Running 7	4:37	-
Sandbag Lunges	4:33	38
Running 8	6:02	-
Wall Balls	4:33	4
Running Total	36:29	28
Roxzone Total	4:32	27

HYROX Race Analysis: Sarah Boland - London 01:12:00 | HyCoach