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Analiză cursă HYROX: Rachel Hayden
HYROX London — 29 noiembrie 2024
London, United Kingdom · SOLO · PRO · GBR
Rachel Hayden
Timp total
01:14:50
Clasament
#25
Clasament AG
#8
Categorie
SOLO · PRO
RH
Rachel Hayden
29
NOV.-1 DEC.
2024
3
Finalizat
16,714
HYROX London
London, United Kingdom
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
34:19 (46%)
Stations
36:13 (48%)
Roxzone
4:23 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:17/km
+5.0%
8.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:15
-
SkiErg
4:40
46
Running 2
3:58
-
Sled Push
3:07
34
Running 3
4:08
-
Sled Pull
5:48
81
Running 4
4:10
-
Burpee Broad Jump
3:45
9
Running 5
4:16
-
Rowing
5:00
65
Running 6
4:08
-
Farmers Carry
2:46
66
Running 7
4:10
-
Sandbag Lunges
5:07
64
Running 8
5:16
-
Wall Balls
6:00
43
Running Total
34:19
9
Roxzone Total
4:23
21
