HYROX Race Analysis: Josie Morris - London 01:15:56 | HyCoach

HYROX Race Analysis: Josie Morris

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:15:56
Clasament: #30
Clasament AG: #4
Categorie: SOLO · PRO

Josie Morris

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:15 (48%)

Stations35:23 (47%)

Roxzone4:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+7.5%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	4:45	55
Running 2	4:12	-
Sled Push	3:20	48
Running 3	4:20	-
Sled Pull	4:27	23
Running 4	4:18	-
Burpee Broad Jump	4:39	43
Running 5	4:22	-
Rowing	4:52	45
Running 6	4:26	-
Farmers Carry	2:54	75
Running 7	4:31	-
Sandbag Lunges	4:33	35
Running 8	5:47	-
Wall Balls	5:53	41
Running Total	36:15	25
Roxzone Total	4:23	19