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Analiză cursă HYROX: Yasmin Johal
HYROX London — 29 noiembrie 2024
London, United Kingdom · SOLO · PRO · GBR
Yasmin Johal
Timp total
01:28:32
Clasament
#73
Clasament AG
#17
Categorie
SOLO · PRO
YJ
Yasmin Johal
29
NOV.-1 DEC.
2024
3
Finalizat
16,714
HYROX London
London, United Kingdom
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:10 (51%)
Stations
38:13 (43%)
Roxzone
5:13 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:39/km
+13.2%
28.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:47
-
SkiErg
4:45
56
Running 2
4:26
-
Sled Push
2:56
19
Running 3
9:42
-
Sled Pull
4:28
25
Running 4
4:56
-
Burpee Broad Jump
4:28
35
Running 5
5:15
-
Rowing
4:57
56
Running 6
4:48
-
Farmers Carry
2:53
72
Running 7
5:01
-
Sandbag Lunges
8:08
106
Running 8
6:20
-
Wall Balls
5:38
33
Running Total
45:10
88
Roxzone Total
5:13
55
