HYROX Race Analysis: Joe Sankey - London 01:02:53 | HyCoach

HYROX Race Analysis: Joe Sankey

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:02:53
Clasament: #49
Clasament AG: #13
Categorie: SOLO · OPEN

Joe Sankey

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:52 (52%)

Stations25:45 (41%)

Roxzone4:20 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+7.6%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	3:55	50
Running 2	3:45	-
Sled Push	1:49	10
Running 3	4:03	-
Sled Pull	2:42	9
Running 4	3:58	-
Burpee Broad Jump	3:11	65
Running 5	4:04	-
Rowing	4:14	102
Running 6	4:01	-
Farmers Carry	1:23	27
Running 7	4:02	-
Sandbag Lunges	3:31	96
Running 8	5:02	-
Wall Balls	5:00	175
Running Total	32:52	155
Roxzone Total	4:20	322