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HYROX Race Analysis: Ryan Herold
HYROX London — 29 noiembrie 2024
London, United Kingdom · SOLO · OPEN · GBR
Ryan Herold
Timp total
01:06:51
Clasament
#152
Clasament AG
#48
Categorie
SOLO · OPEN
RH
Ryan Herold
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
33:41 (50%)
Stations
28:41 (43%)
Roxzone
4:32 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:13/km
+12.5%
10.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:49
-
SkiErg
4:07
328
Running 2
3:44
-
Sled Push
2:24
351
Running 3
4:02
-
Sled Pull
3:21
183
Running 4
4:10
-
Burpee Broad Jump
3:36
206
Running 5
4:23
-
Rowing
4:20
239
Running 6
4:06
-
Farmers Carry
1:38
188
Running 7
4:12
-
Sandbag Lunges
3:46
169
Running 8
5:19
-
Wall Balls
5:29
337
Running Total
33:41
209
Roxzone Total
4:32
429