HYROX Race Analysis: Aarron Woods - London 01:07:11 | HyCoach

HYROX Race Analysis: Aarron Woods

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:07:11
Clasament: #167
Clasament AG: #53
Categorie: SOLO · OPEN

Aarron Woods

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:49 (52%)

Stations28:18 (42%)

Roxzone4:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km-2.0%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:08	-
SkiErg	4:12	523
Running 2	4:14	-
Sled Push	2:26	388
Running 3	4:14	-
Sled Pull	3:20	167
Running 4	4:13	-
Burpee Broad Jump	3:09	53
Running 5	4:22	-
Rowing	4:16	149
Running 6	4:15	-
Farmers Carry	1:37	165
Running 7	4:09	-
Sandbag Lunges	3:39	124
Running 8	5:17	-
Wall Balls	5:39	404
Running Total	34:49	326
Roxzone Total	4:08	197