HYROX Race Analysis: Sam Hart - London 01:08:55 | HyCoach

HYROX Race Analysis: Sam Hart

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:08:55
Clasament: #239
Clasament AG: #43
Categorie: SOLO · OPEN

Sam Hart

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:50 (49%)

Stations30:39 (44%)

Roxzone4:30 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:14/km+7.7%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:04	-
SkiErg	4:11	483
Running 2	3:55	-
Sled Push	3:01	1248
Running 3	3:57	-
Sled Pull	3:49	515
Running 4	4:06	-
Burpee Broad Jump	4:10	432
Running 5	4:07	-
Rowing	4:27	437
Running 6	4:09	-
Farmers Carry	1:45	316
Running 7	4:13	-
Sandbag Lunges	4:37	652
Running 8	5:22	-
Wall Balls	4:39	90
Running Total	33:50	233
Roxzone Total	4:30	410