HYROX Race Analysis: John Mccrossan - London 01:09:38 | HyCoach

HYROX Race Analysis: John Mccrossan

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:09:38
Clasament: #266
Clasament AG: #8
Categorie: SOLO · OPEN

John Mccrossan

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:11 (49%)

Stations31:25 (45%)

Roxzone4:06 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:16/km+4.6%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:59	-
SkiErg	4:18	818
Running 2	4:01	-
Sled Push	2:48	961
Running 3	4:04	-
Sled Pull	4:11	849
Running 4	4:08	-
Burpee Broad Jump	4:49	743
Running 5	4:16	-
Rowing	4:28	487
Running 6	4:13	-
Farmers Carry	2:04	848
Running 7	4:12	-
Sandbag Lunges	4:08	362
Running 8	5:22	-
Wall Balls	4:39	88
Running Total	34:11	264
Roxzone Total	4:06	179