HYROX Race Analysis: James Shabot - London 01:11:14 | HyCoach

HYROX Race Analysis: James Shabot

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:11:14
Clasament: #355
Clasament AG: #65
Categorie: SOLO · OPEN

James Shabot

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:13 (51%)

Stations30:52 (43%)

Roxzone4:13 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+9.8%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:12	518
Running 2	4:04	-
Sled Push	2:24	342
Running 3	4:26	-
Sled Pull	3:35	330
Running 4	4:15	-
Burpee Broad Jump	4:12	444
Running 5	4:26	-
Rowing	4:17	163
Running 6	4:29	-
Farmers Carry	1:56	619
Running 7	4:28	-
Sandbag Lunges	4:47	749
Running 8	5:51	-
Wall Balls	5:29	332
Running Total	36:13	476
Roxzone Total	4:13	259