HYROX Race Analysis: Alex Markham - London 01:11:53 | HyCoach

HYROX Race Analysis: Alex Markham

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:11:53
Clasament: #392
Clasament AG: #72
Categorie: SOLO · OPEN

Alex Markham

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:58 (50%)

Stations31:36 (44%)

Roxzone4:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+12.5%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:08	-
SkiErg	4:08	341
Running 2	4:00	-
Sled Push	2:28	434
Running 3	4:20	-
Sled Pull	3:32	293
Running 4	4:27	-
Burpee Broad Jump	3:36	208
Running 5	4:34	-
Rowing	4:34	700
Running 6	4:21	-
Farmers Carry	1:56	616
Running 7	4:30	-
Sandbag Lunges	5:03	928
Running 8	5:40	-
Wall Balls	6:19	645
Running Total	35:58	447
Roxzone Total	4:23	348