HYROX Race Analysis: Ian Cooper - London 01:14:09 | HyCoach

HYROX Race Analysis: Ian Cooper

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:09
Clasament: #503
Clasament AG: #72
Categorie: SOLO · OPEN

Ian Cooper

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:18 (48%)

Stations34:43 (47%)

Roxzone4:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:25/km+7.3%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	4:36	1495
Running 2	4:05	-
Sled Push	3:05	1318
Running 3	4:17	-
Sled Pull	4:12	863
Running 4	4:24	-
Burpee Broad Jump	4:31	610
Running 5	4:18	-
Rowing	4:50	1294
Running 6	4:09	-
Farmers Carry	2:10	1007
Running 7	4:23	-
Sandbag Lunges	4:45	734
Running 8	5:35	-
Wall Balls	6:34	752
Running Total	35:18	367
Roxzone Total	4:11	232