HYROX Race Analysis: Dan Brackenbury - London 01:15:41 | HyCoach

HYROX Race Analysis: Dan Brackenbury

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Dan Brackenbury

Timp total: 01:15:41
Clasament: #603
Clasament AG: #119
Categorie: SOLO · OPEN

Dan Brackenbury

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:05 (48%)

Stations34:26 (45%)

Roxzone5:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+5.1%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:08	-
SkiErg	4:13	578
Running 2	4:13	-
Sled Push	2:52	1048
Running 3	4:20	-
Sled Pull	3:39	388
Running 4	4:17	-
Burpee Broad Jump	5:34	1104
Running 5	4:28	-
Rowing	4:31	569
Running 6	4:30	-
Farmers Carry	2:11	1025
Running 7	4:26	-
Sandbag Lunges	5:10	985
Running 8	5:46	-
Wall Balls	6:16	625
Running Total	36:05	460
Roxzone Total	5:14	895