HYROX Race Analysis: Adam Grinsell - London 01:17:04 | HyCoach

HYROX Race Analysis: Adam Grinsell

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:17:04
Clasament: #672
Clasament AG: #99
Categorie: SOLO · OPEN

Adam Grinsell

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:40 (48%)

Stations35:52 (46%)

Roxzone4:37 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+9.2%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:12	516
Running 2	4:10	-
Sled Push	2:25	369
Running 3	4:19	-
Sled Pull	3:49	513
Running 4	4:19	-
Burpee Broad Jump	4:24	557
Running 5	4:29	-
Rowing	4:20	244
Running 6	4:32	-
Farmers Carry	2:31	1421
Running 7	4:33	-
Sandbag Lunges	4:03	317
Running 8	5:51	-
Wall Balls	10:08	1623
Running Total	36:40	530
Roxzone Total	4:37	486