HYROX Race Analysis: Craig Russell - London 01:20:45 | HyCoach

HYROX Race Analysis: Craig Russell

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:20:45
Clasament: #861
Clasament AG: #170
Categorie: SOLO · OPEN

Craig Russell

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:00 (46%)

Stations39:24 (49%)

Roxzone4:26 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+15.1%14.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	4:34	1418
Running 2	4:05	-
Sled Push	2:43	813
Running 3	4:23	-
Sled Pull	4:40	1225
Running 4	4:24	-
Burpee Broad Jump	5:19	990
Running 5	4:29	-
Rowing	4:38	891
Running 6	4:26	-
Farmers Carry	2:18	1196
Running 7	4:42	-
Sandbag Lunges	6:25	1502
Running 8	6:23	-
Wall Balls	8:47	1401
Running Total	37:00	580
Roxzone Total	4:26	371