HYROX Race Analysis: Ross Macklin - London 01:21:39 | HyCoach

HYROX Race Analysis: Ross Macklin

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:21:39
Clasament: #921
Clasament AG: #176
Categorie: SOLO · OPEN

Ross Macklin

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:06 (47%)

Stations38:30 (47%)

Roxzone5:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+1.9%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	4:35	1459
Running 2	4:30	-
Sled Push	3:05	1313
Running 3	4:29	-
Sled Pull	4:23	984
Running 4	4:33	-
Burpee Broad Jump	5:28	1061
Running 5	4:47	-
Rowing	4:57	1458
Running 6	4:32	-
Farmers Carry	2:15	1108
Running 7	4:35	-
Sandbag Lunges	6:28	1506
Running 8	6:00	-
Wall Balls	7:19	1003
Running Total	38:06	706
Roxzone Total	5:08	840