Analiză cursă HYROX: Luke Jones

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:16:03
Clasament: #1891
Clasament AG: #436
Categorie: SOLO · OPEN

Luke Jones

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:17 (41%)

Stations70:16 (52%)

Roxzone10:35 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:55/km+14.3%19.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	5:29	1922
Running 2	5:29	-
Sled Push	4:30	1891
Running 3	7:58	-
Sled Pull	10:53	1926
Running 4	7:26	-
Burpee Broad Jump	10:58	1895
Running 5	7:17	-
Rowing	7:11	1923
Running 6	6:50	-
Farmers Carry	3:00	1709
Running 7	6:16	-
Sandbag Lunges	9:36	1851
Running 8	9:18	-
Wall Balls	18:39	1903
Running Total	55:17	1845
Roxzone Total	10:35	1905

Analiză cursă HYROX: Luke Jones - London 02:16:03 | HyCoach