HYROX Race Analysis: Steph Garside - London 01:08:20 | HyCoach

HYROX Race Analysis: Steph Garside

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:08:20
Clasament: #20
Clasament AG: #3
Categorie: SOLO · OPEN

Steph Garside

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:36 (51%)

Stations29:45 (43%)

Roxzone4:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+4.5%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:48	310
Running 2	4:04	-
Sled Push	2:21	297
Running 3	4:10	-
Sled Pull	4:03	96
Running 4	4:11	-
Burpee Broad Jump	4:08	58
Running 5	4:17	-
Rowing	4:50	102
Running 6	4:18	-
Farmers Carry	1:46	79
Running 7	4:15	-
Sandbag Lunges	3:35	76
Running 8	5:23	-
Wall Balls	4:14	29
Running Total	34:36	166
Roxzone Total	4:04	31