Analiză cursă HYROX: Rachel Atkin - London 01:14:56 | HyCoach

Analiză cursă HYROX: Rachel Atkin

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:56
Clasament: #127
Clasament AG: #15
Categorie: SOLO · OPEN

Rachel Atkin

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:44 (53%)

Stations30:51 (41%)

Roxzone4:25 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+9.7%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:45	231
Running 2	4:27	-
Sled Push	2:18	242
Running 3	4:49	-
Sled Pull	4:22	206
Running 4	4:48	-
Burpee Broad Jump	4:15	77
Running 5	5:01	-
Rowing	5:14	533
Running 6	4:54	-
Farmers Carry	2:01	272
Running 7	4:53	-
Sandbag Lunges	3:13	16
Running 8	6:20	-
Wall Balls	4:43	105
Running Total	39:44	425
Roxzone Total	4:25	93