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Analiză cursă HYROX: Hannah Mcgirr
HYROX London — 29 noiembrie 2024
London, United Kingdom · SOLO · OPEN · IRL
Hannah Mcgirr
Timp total
01:20:00
Clasament
#268
Clasament AG
#39
Categorie
SOLO · OPEN
HM
Hannah Mcgirr
29
NOV.-1 DEC.
2024
3
Finalizat
16,714
HYROX London
London, United Kingdom
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:16 (50%)
Stations
34:48 (43%)
Roxzone
5:00 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:02/km
+7.8%
10.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:48
-
SkiErg
4:54
443
Running 2
4:28
-
Sled Push
2:17
231
Running 3
4:48
-
Sled Pull
4:23
213
Running 4
4:55
-
Burpee Broad Jump
6:14
590
Running 5
5:09
-
Rowing
4:58
201
Running 6
4:59
-
Farmers Carry
2:10
487
Running 7
4:49
-
Sandbag Lunges
4:23
356
Running 8
6:24
-
Wall Balls
5:29
276
Running Total
40:16
459
Roxzone Total
5:00
290
