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Analiză cursă HYROX: Dyddgu Williams
HYROX London — 29 noiembrie 2024
London, United Kingdom · SOLO · OPEN · GBR
Dyddgu Williams
Timp total
01:24:25
Clasament
#428
Clasament AG
#68
Categorie
SOLO · OPEN
DW
Dyddgu Williams
29
NOV.-1 DEC.
2024
3
Finalizat
16,714
HYROX London
London, United Kingdom
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:11 (49%)
Stations
37:52 (45%)
Roxzone
5:26 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:09/km
+6.8%
10.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:03
-
SkiErg
4:38
111
Running 2
4:41
-
Sled Push
2:15
197
Running 3
4:53
-
Sled Pull
5:01
555
Running 4
4:56
-
Burpee Broad Jump
6:32
703
Running 5
5:07
-
Rowing
5:15
544
Running 6
5:03
-
Farmers Carry
2:07
406
Running 7
5:00
-
Sandbag Lunges
4:13
277
Running 8
6:31
-
Wall Balls
7:51
948
Running Total
41:11
523
Roxzone Total
5:26
453
