HYROX Race Analysis: Shaun Smith & Lewis Hay-Grant - London 01:00:52 | HyCoach

HYROX Race Analysis: Shaun Smith & Lewis Hay-Grant

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:00:52
Clasament: #59
Clasament AG: #28
Categorie: DOUBLES · PRO

Shaun Smith

Lewis Hay-Grant

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:54 (52%)

Stations25:29 (42%)

Roxzone3:35 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+9.6%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	3:41	92
Running 2	3:39	-
Sled Push	2:06	168
Running 3	3:49	-
Sled Pull	3:50	139
Running 4	3:50	-
Burpee Broad Jump	2:05	38
Running 5	3:50	-
Rowing	3:53	48
Running 6	3:52	-
Farmers Carry	1:31	100
Running 7	4:00	-
Sandbag Lunges	3:19	96
Running 8	5:09	-
Wall Balls	5:04	153
Running Total	31:54	46
Roxzone Total	3:35	41