Analiză cursă HYROX: Paul Gillingham & Simon Carr - London 01:07:59 | HyCoach

Analiză cursă HYROX: Paul Gillingham & Simon Carr

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:07:59
Clasament: #135
Clasament AG: #2
Categorie: DOUBLES · PRO

Paul Gillingham

Simon Carr

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:29 (52%)

Stations28:28 (42%)

Roxzone4:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+8.3%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	3:46	137
Running 2	4:02	-
Sled Push	2:07	175
Running 3	4:08	-
Sled Pull	3:46	132
Running 4	4:09	-
Burpee Broad Jump	3:11	195
Running 5	4:14	-
Rowing	4:17	168
Running 6	4:22	-
Farmers Carry	1:49	202
Running 7	4:22	-
Sandbag Lunges	4:14	191
Running 8	6:04	-
Wall Balls	5:18	171
Running Total	35:29	115
Roxzone Total	4:08	113