Analiză cursă HYROX: Rebecca Hammond & Nicole Mericle - London 00:59:04 | HyCoach

Analiză cursă HYROX: Rebecca Hammond & Nicole Mericle

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · USA

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Timp total: 00:59:04
Clasament: #7
Clasament AG: #5
Categorie: DOUBLES · PRO

Rebecca Hammond

Nicole Mericle

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:10 (51%)

Stations25:15 (43%)

Roxzone3:44 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:46/km+0.9%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:47	-
SkiErg	4:02	21
Running 2	3:33	-
Sled Push	1:46	10
Running 3	3:44	-
Sled Pull	3:37	36
Running 4	3:33	-
Burpee Broad Jump	2:16	4
Running 5	3:39	-
Rowing	4:21	17
Running 6	3:33	-
Farmers Carry	1:26	6
Running 7	3:35	-
Sandbag Lunges	2:55	16
Running 8	4:51	-
Wall Balls	4:52	123
Running Total	30:10	2
Roxzone Total	3:44	9