Analiză cursă HYROX: Helen Humphrey & Abbi Mckane - London 01:09:16 | HyCoach

Analiză cursă HYROX: Helen Humphrey & Abbi Mckane

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:09:16
Clasament: #36
Clasament AG: #4
Categorie: DOUBLES · PRO

Helen Humphrey

Abbi Mckane

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:34 (53%)

Stations28:22 (41%)

Roxzone4:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+5.1%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:23	104
Running 2	4:15	-
Sled Push	2:20	141
Running 3	4:18	-
Sled Pull	3:39	38
Running 4	4:18	-
Burpee Broad Jump	3:18	88
Running 5	4:23	-
Rowing	4:41	84
Running 6	4:26	-
Farmers Carry	2:06	195
Running 7	4:28	-
Sandbag Lunges	4:10	124
Running 8	5:59	-
Wall Balls	3:45	15
Running Total	36:34	29
Roxzone Total	4:23	40