Analiză cursă HYROX: Lydia Elvin & Sarah Turner - London 01:10:30 | HyCoach

Analiză cursă HYROX: Lydia Elvin & Sarah Turner

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:10:30
Clasament: #47
Clasament AG: #13
Categorie: DOUBLES · PRO

Lydia Elvin

Sarah Turner

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:57 (55%)

Stations24:54 (35%)

Roxzone6:42 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+9.4%12.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:38	-
SkiErg	4:05	28
Running 2	4:25	-
Sled Push	2:06	77
Running 3	4:39	-
Sled Pull	3:35	32
Running 4	4:32	-
Burpee Broad Jump	3:06	64
Running 5	4:43	-
Rowing	4:18	15
Running 6	4:51	-
Farmers Carry	1:28	10
Running 7	4:50	-
Sandbag Lunges	2:22	1
Running 8	6:23	-
Wall Balls	3:54	26
Running Total	38:57	54
Roxzone Total	6:42	199