Analiză cursă HYROX: Helen Gladden & Natalie Carder

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:15:06
Clasament: #82
Clasament AG: #40
Categorie: DOUBLES · PRO

Helen Gladden

Natalie Carder

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:53 (57%)

Stations27:04 (36%)

Roxzone5:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+7.1%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:52	-
SkiErg	4:03	23
Running 2	4:54	-
Sled Push	1:58	38
Running 3	5:10	-
Sled Pull	3:41	43
Running 4	5:14	-
Burpee Broad Jump	2:59	49
Running 5	5:15	-
Rowing	4:35	54
Running 6	5:18	-
Farmers Carry	1:44	66
Running 7	5:15	-
Sandbag Lunges	3:25	43
Running 8	7:00	-
Wall Balls	4:39	102
Running Total	42:53	116
Roxzone Total	5:14	124

Analiză cursă HYROX: Helen Gladden & Natalie Carder - London 01:15:06 | HyCoach