Analiză cursă HYROX: Rachel Woolford & Natasha Smith - London 01:15:20 | HyCoach

Analiză cursă HYROX: Rachel Woolford & Natasha Smith

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · CAN

·

Timp total: 01:15:20
Clasament: #87
Clasament AG: #41
Categorie: DOUBLES · PRO

Rachel Woolford

Natasha Smith

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:26 (54%)

Stations30:02 (40%)

Roxzone4:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+6.1%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	4:24	111
Running 2	4:37	-
Sled Push	2:21	144
Running 3	4:54	-
Sled Pull	4:18	122
Running 4	4:51	-
Burpee Broad Jump	3:52	150
Running 5	4:58	-
Rowing	4:49	127
Running 6	4:51	-
Farmers Carry	1:51	97
Running 7	4:54	-
Sandbag Lunges	4:07	119
Running 8	6:27	-
Wall Balls	4:20	74
Running Total	40:26	79
Roxzone Total	4:56	86