Analiză cursă HYROX: Hannah Gardner & Hannah Crofts - London 01:26:53 | HyCoach

Analiză cursă HYROX: Hannah Gardner & Hannah Crofts

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:26:53
Clasament: #179
Clasament AG: #76
Categorie: DOUBLES · PRO

Hannah Gardner

Hannah Crofts

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:41 (51%)

Stations36:13 (42%)

Roxzone6:03 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+4.8%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:23	-
SkiErg	4:44	207
Running 2	5:10	-
Sled Push	2:21	145
Running 3	5:24	-
Sled Pull	4:18	121
Running 4	5:21	-
Burpee Broad Jump	4:31	192
Running 5	5:25	-
Rowing	5:00	176
Running 6	5:18	-
Farmers Carry	1:52	106
Running 7	5:25	-
Sandbag Lunges	4:35	166
Running 8	7:19	-
Wall Balls	8:52	230
Running Total	44:41	144
Roxzone Total	6:03	181