Analiză cursă HYROX: Will Ralf & Leon Karman - London 00:56:36 | HyCoach

Analiză cursă HYROX: Will Ralf & Leon Karman

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 00:56:36
Clasament: #18
Clasament AG: #7
Categorie: DOUBLES · OPEN

Will Ralf

Leon Karman

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:38 (56%)

Stations21:17 (38%)

Roxzone3:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km+5.0%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	3:44	270
Running 2	3:41	-
Sled Push	1:17	28
Running 3	3:44	-
Sled Pull	2:24	141
Running 4	3:46	-
Burpee Broad Jump	1:59	31
Running 5	3:53	-
Rowing	3:58	70
Running 6	3:49	-
Farmers Carry	1:27	221
Running 7	3:52	-
Sandbag Lunges	2:36	69
Running 8	4:49	-
Wall Balls	3:52	30
Running Total	31:38	88
Roxzone Total	3:45	129