HYROX Race Analysis: Simon Day & Chris Murtagh - London 01:02:16 | HyCoach

HYROX Race Analysis: Simon Day & Chris Murtagh

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:02:16
Clasament: #153
Clasament AG: #11
Categorie: DOUBLES · OPEN

Simon Day

Chris Murtagh

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:30 (57%)

Stations22:47 (37%)

Roxzone4:04 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+6.6%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	3:43	252
Running 2	4:02	-
Sled Push	1:27	114
Running 3	4:17	-
Sled Pull	2:36	265
Running 4	4:16	-
Burpee Broad Jump	2:34	269
Running 5	4:26	-
Rowing	4:09	228
Running 6	4:23	-
Farmers Carry	1:15	19
Running 7	4:18	-
Sandbag Lunges	2:51	159
Running 8	5:25	-
Wall Balls	4:12	182
Running Total	35:30	278
Roxzone Total	4:04	247