HYROX Race Analysis: Alex Lennard & Ryan Thomson

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:03:18
Clasament: #187
Clasament AG: #15
Categorie: DOUBLES · OPEN

Alex Lennard

Ryan Thomson

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:43 (55%)

Stations24:18 (38%)

Roxzone4:20 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+7.4%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	3:57	615
Running 2	4:02	-
Sled Push	1:38	392
Running 3	4:10	-
Sled Pull	2:58	571
Running 4	4:15	-
Burpee Broad Jump	2:30	241
Running 5	4:16	-
Rowing	4:25	577
Running 6	4:13	-
Farmers Carry	1:32	375
Running 7	4:20	-
Sandbag Lunges	3:15	385
Running 8	5:22	-
Wall Balls	4:03	92
Running Total	34:43	227
Roxzone Total	4:20	340

HYROX Race Analysis: Alex Lennard & Ryan Thomson - London 01:03:18 | HyCoach