HYROX Race Analysis: Jack Mcgrain & Liam Richardson - London 01:03:20 | HyCoach

HYROX Race Analysis: Jack Mcgrain & Liam Richardson

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:03:20
Clasament: #190
Clasament AG: #108
Categorie: DOUBLES · OPEN

Jack Mcgrain

Liam Richardson

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:57 (58%)

Stations22:04 (35%)

Roxzone4:24 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+10.6%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	3:35	59
Running 2	4:14	-
Sled Push	1:27	132
Running 3	4:36	-
Sled Pull	2:35	256
Running 4	4:35	-
Burpee Broad Jump	2:04	56
Running 5	4:36	-
Rowing	4:16	371
Running 6	4:33	-
Farmers Carry	1:29	284
Running 7	4:41	-
Sandbag Lunges	2:48	129
Running 8	5:38	-
Wall Balls	3:50	21
Running Total	36:57	378
Roxzone Total	4:24	368