HYROX Race Analysis: Dan Berry & Ian Long - London 01:05:07 | HyCoach

HYROX Race Analysis: Dan Berry & Ian Long

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:05:07
Clasament: #256
Clasament AG: #2
Categorie: DOUBLES · OPEN

Dan Berry

Ian Long

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:53 (55%)

Stations24:33 (38%)

Roxzone4:47 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+11.0%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	3:48	368
Running 2	4:05	-
Sled Push	1:58	872
Running 3	4:15	-
Sled Pull	2:30	203
Running 4	4:16	-
Burpee Broad Jump	3:00	518
Running 5	4:24	-
Rowing	4:20	461
Running 6	4:24	-
Farmers Carry	1:31	328
Running 7	4:32	-
Sandbag Lunges	3:23	461
Running 8	5:35	-
Wall Balls	4:03	91
Running Total	35:53	302
Roxzone Total	4:47	529