Analiză cursă HYROX: Jake White & Tom Waters

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:09:34
Clasament: #452
Clasament AG: #237
Categorie: DOUBLES · OPEN

Jake White

Tom Waters

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:23 (52%)

Stations28:54 (41%)

Roxzone4:22 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+6.8%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	3:56	604
Running 2	4:10	-
Sled Push	1:56	832
Running 3	4:23	-
Sled Pull	2:42	338
Running 4	4:18	-
Burpee Broad Jump	2:55	473
Running 5	4:33	-
Rowing	4:29	657
Running 6	4:23	-
Farmers Carry	1:39	563
Running 7	4:27	-
Sandbag Lunges	6:39	998
Running 8	5:36	-
Wall Balls	4:38	491
Running Total	36:23	341
Roxzone Total	4:22	351

Analiză cursă HYROX: Jake White & Tom Waters - London 01:09:34 | HyCoach