Analiză cursă HYROX: Oscar Hasan & Sam Shepard - London 01:11:06 | HyCoach

Analiză cursă HYROX: Oscar Hasan & Sam Shepard

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:11:06
Clasament: #514
Clasament AG: #166
Categorie: DOUBLES · OPEN

Oscar Hasan

Sam Shepard

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:36 (56%)

Stations27:06 (38%)

Roxzone4:27 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+12.1%42.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	3:58	643
Running 2	3:44	-
Sled Push	1:57	863
Running 3	4:14	-
Sled Pull	3:15	736
Running 4	4:08	-
Burpee Broad Jump	3:12	614
Running 5	4:21	-
Rowing	4:37	797
Running 6	4:18	-
Farmers Carry	1:46	743
Running 7	4:11	-
Sandbag Lunges	3:24	470
Running 8	10:34	-
Wall Balls	4:57	662
Running Total	39:36	565
Roxzone Total	4:27	389