Analiză cursă HYROX: Usama Khan & Gavin Oliver - London 01:21:25 | HyCoach

Analiză cursă HYROX: Usama Khan & Gavin Oliver

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · PAK

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Timp total: 01:21:25
Clasament: #839
Clasament AG: #416
Categorie: DOUBLES · OPEN

Usama Khan

Gavin Oliver

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:37 (61%)

Stations26:30 (33%)

Roxzone5:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:12/km+2.0%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	4:01	732
Running 2	5:55	-
Sled Push	1:46	616
Running 3	5:46	-
Sled Pull	3:34	886
Running 4	6:13	-
Burpee Broad Jump	2:34	278
Running 5	6:14	-
Rowing	4:24	557
Running 6	6:16	-
Farmers Carry	1:44	716
Running 7	6:02	-
Sandbag Lunges	3:24	467
Running 8	7:46	-
Wall Balls	5:03	707
Running Total	49:37	1004
Roxzone Total	5:21	754