Analiză cursă HYROX: Rebecca Williamson & Mhairi Miller - London 01:08:23 | HyCoach

Analiză cursă HYROX: Rebecca Williamson & Mhairi Miller

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:08:23
Clasament: #43
Clasament AG: #16
Categorie: DOUBLES · OPEN

Rebecca Williamson

Mhairi Miller

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:22 (55%)

Stations27:00 (39%)

Roxzone4:05 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+3.1%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	4:31	425
Running 2	4:18	-
Sled Push	1:48	562
Running 3	4:19	-
Sled Pull	3:34	335
Running 4	4:58	-
Burpee Broad Jump	3:35	276
Running 5	4:30	-
Rowing	5:02	507
Running 6	4:24	-
Farmers Carry	1:48	536
Running 7	4:26	-
Sandbag Lunges	3:09	226
Running 8	5:49	-
Wall Balls	3:33	55
Running Total	37:22	25
Roxzone Total	4:05	13