HYROX Race Analysis: Shannon Kitson & Katie Mcnally - London 01:08:44 | HyCoach

HYROX Race Analysis: Shannon Kitson & Katie Mcnally

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:08:44
Clasament: #53
Clasament AG: #19
Categorie: DOUBLES · OPEN

Shannon Kitson

Katie Mcnally

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:53 (59%)

Stations23:31 (34%)

Roxzone4:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+3.7%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:29	379
Running 2	4:56	-
Sled Push	1:28	79
Running 3	5:06	-
Sled Pull	2:52	32
Running 4	4:52	-
Burpee Broad Jump	2:29	13
Running 5	4:48	-
Rowing	4:40	110
Running 6	5:15	-
Farmers Carry	1:21	20
Running 7	5:07	-
Sandbag Lunges	2:34	38
Running 8	6:37	-
Wall Balls	3:38	89
Running Total	40:53	129
Roxzone Total	4:23	42