HYROX Race Analysis: Ellie Mison & Anabella Kondou - London 01:12:52 | HyCoach

HYROX Race Analysis: Ellie Mison & Anabella Kondou

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:12:52
Clasament: #134
Clasament AG: #51
Categorie: DOUBLES · OPEN

Ellie Mison

Anabella Kondou

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:08 (55%)

Stations28:22 (39%)

Roxzone4:27 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+5.4%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:50	-
SkiErg	4:38	624
Running 2	4:40	-
Sled Push	1:38	257
Running 3	4:51	-
Sled Pull	3:25	230
Running 4	4:45	-
Burpee Broad Jump	4:08	511
Running 5	4:56	-
Rowing	5:15	766
Running 6	4:47	-
Farmers Carry	1:41	323
Running 7	4:55	-
Sandbag Lunges	3:12	257
Running 8	6:29	-
Wall Balls	4:25	614
Running Total	40:08	96
Roxzone Total	4:27	62