Analiză cursă HYROX: Abbie Easto & Emily Rowlands - London 01:13:55 | HyCoach

Analiză cursă HYROX: Abbie Easto & Emily Rowlands

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:13:55
Clasament: #161
Clasament AG: #72
Categorie: DOUBLES · OPEN

Abbie Easto

Emily Rowlands

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:24 (60%)

Stations24:50 (34%)

Roxzone4:46 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:33/km+8.9%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	4:15	87
Running 2	5:05	-
Sled Push	1:17	6
Running 3	5:18	-
Sled Pull	3:27	255
Running 4	5:16	-
Burpee Broad Jump	3:23	187
Running 5	5:24	-
Rowing	4:30	27
Running 6	5:16	-
Farmers Carry	1:42	343
Running 7	5:32	-
Sandbag Lunges	2:43	61
Running 8	7:27	-
Wall Balls	3:33	61
Running Total	44:24	303
Roxzone Total	4:46	126