Analiză cursă HYROX: Karen Berry & Nicola Ayers - London 01:14:23 | HyCoach

Analiză cursă HYROX: Karen Berry & Nicola Ayers

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:14:23
Clasament: #182
Clasament AG: #28
Categorie: DOUBLES · OPEN

Karen Berry

Nicola Ayers

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:10 (54%)

Stations29:53 (40%)

Roxzone4:25 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km-1.4%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:29	-
SkiErg	4:48	848
Running 2	4:45	-
Sled Push	1:58	780
Running 3	4:45	-
Sled Pull	3:55	581
Running 4	4:47	-
Burpee Broad Jump	3:34	263
Running 5	4:45	-
Rowing	4:57	396
Running 6	4:50	-
Farmers Carry	2:01	883
Running 7	4:41	-
Sandbag Lunges	4:04	751
Running 8	6:12	-
Wall Balls	4:36	717
Running Total	40:10	97
Roxzone Total	4:25	50