Analiză cursă HYROX: Emma Holland & Laura Perry - London 01:15:20 | HyCoach

Analiză cursă HYROX: Emma Holland & Laura Perry

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:15:20
Clasament: #212
Clasament AG: #31
Categorie: DOUBLES · OPEN

Emma Holland

Laura Perry

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:13 (56%)

Stations27:56 (37%)

Roxzone5:15 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+4.5%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	4:29	377
Running 2	4:52	-
Sled Push	1:34	193
Running 3	5:05	-
Sled Pull	3:40	405
Running 4	4:59	-
Burpee Broad Jump	3:46	362
Running 5	5:08	-
Rowing	4:53	319
Running 6	5:12	-
Farmers Carry	1:49	567
Running 7	5:05	-
Sandbag Lunges	3:39	532
Running 8	6:52	-
Wall Balls	4:06	388
Running Total	42:13	179
Roxzone Total	5:15	295