Analiză cursă HYROX: Karina Croyston & Emma Harris - London 01:15:34 | HyCoach

Analiză cursă HYROX: Karina Croyston & Emma Harris

HYROX London — 29 noiembrie 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:15:34
Clasament: #219
Clasament AG: #33
Categorie: DOUBLES · OPEN

Karina Croyston

Emma Harris

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:35 (54%)

Stations28:14 (37%)

Roxzone6:50 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+1.8%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:53	-
SkiErg	4:50	864
Running 2	4:45	-
Sled Push	1:51	651
Running 3	4:53	-
Sled Pull	4:11	740
Running 4	4:57	-
Burpee Broad Jump	2:25	6
Running 5	4:59	-
Rowing	5:38	1012
Running 6	4:53	-
Farmers Carry	1:44	431
Running 7	4:50	-
Sandbag Lunges	3:22	341
Running 8	6:28	-
Wall Balls	4:13	466
Running Total	40:35	116
Roxzone Total	6:50	802